If you are on any weight loss journey, these weight loss motivational quotes will help you get moving.
Losing weight and keeping it off is no easy task.
This is why we all need some extra motivation, such as weight loss motivational quotes that encourage you if and make sure to read them often.
These motivational quotes for weight loss are not the cure, but they do help lift your mood and energy when you feel like giving up.
1. “If it was about knowledge, we would all be skinny and rich. It’s not about what you know but what you do!”
2. “The distance between who am I am and who I want to be is only separated by what I do!”
3. “The only bad workout is the one that didn’t happen.”
4. “To change your body you must first change your mind.”
5. “Someone busier than you is running right now.”
6. “Working out is never convenient. But neither is an illness, diabetes, and obesity!”
7. “I don’t stop when I’m tired, I stop when I’m DONE!”
8. “I don’t work hard because I hate my body. I workout because I love it!”
9. “Get comfortable with being uncomfortable!”
10. “When it burns, is when you’re just getting started. That’s when you get stronger!”
11. “If you have 30 minutes for Facebook, you have 1 hour for the gym!”
12. “The best way to predict your health is to create it.”
14. “You can’t run from all your problems, but it will help you lose weight.”
15. “Get started as if you are motivated. Pretend. And the motivation will come!”
16. “Excuses don’t burn calories.”
17. “Your body hears everything your mind says. Keep going. You can!”
18. “Don’t stop until you’re proud.”
19. “You don’t have to go fast, you just have to go.”
20. “If you’re tired of starting over; stop giving up!”
21. “On the other side of your workout is the body and health you want!”
22. “The question isn’t can you, it’s will you!”
23. “Workouts are like life. The harder it is, the STRONGER YOU BECOME!”
24. “If no one thinks you can, then you have to!”
25. “If you still look good at the end of your work out…you didn’t work hard enough!”
26. “I’m not running a marathon or a 5 K. I have no upcoming competitions and I don’t plan on going to the beach. I am working out like my life depends on it. Because it does!”
27. FOR LAUGHS: “The reason fat men are well natured is they can neither fight nor run.” – Theodore Roosevelt
28. “Fitness is like marriage, you can’t cheat on it and expect it to work.” – Bonnie Pfiester
29. To enjoy the glow of good health, you must exercise. – Gene Tunney
30. “Make time for it. Just get it done. Nobody ever got strong or got in shape by thinking about it. They did it.” – Jim Wendler
31. “Weight loss is not impossible. Weight loss is hard, but hard is not the same as impossible.” – Author Unknown
32. “Even if you are on the right track, you’ll get run over if you just sit there.” – Will Rogers
33. “Marathon runners don’t worry about the conditions, they just run anyway!” – Author Unknown
34. “Nothing tastes as good as being thin feels.” ― Elizabeth Berg
35. Champions keep playing until they get it right – Billie Jean King
36. “Walking: the most ancient exercise and still the best modern exercise.” ~Carrie Latest
37. If you aren’t going all the way, why go at all? – Joe Namath
38. “Success is the sum of small efforts, repeated day-in, and day-out.” –Robert Collier
39. “Every day, in every way, I am getting better and better.” ~Emilie Coue
40. “Those who think they have not timed for bodily exercise will sooner or later have to find time for illness.” ~Edward Stanley
41. “Just believe in yourself. Even if you don’t, pretend that you do and, at some point, you will.” – Venus Williams
42. “Don’t reward yourself with food. You are not a dog. – Unknown
43. “Every weight loss program, no matter how positively it’s packaged, whispers to you that you’re not right. You’re not good enough. You’re unacceptable and you need to be fixed.” ― Kim Brittingham
44. “The only successful way to reach and maintain a healthy weight is to find what works for you.” – Author Unknown
45. “Getting my lifelong weight struggle under control has come from a process of treating myself as well as I treat others in every way.” – Oprah Winfrey
46. Don’t compare yourself to others. Compare yourself to the person from yesterday. – Author Unknown
47. “A huge part of losing weight is believing you can do it and realizing it’s not going to happen overnight.” – Author Unknown
48. “The hardest step to fitness is the first. Take it now!” — Heather Montgomery
49. “Your body can do anything. It’s your mind that needs convincing” – Unknown
50. Your goals are as good as your actions. No action taken, no goals achieved – Derric Yuh Nadim
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